Histamine Intolerance & Oestrogen
The link between histamine and oestrogen is very interesting and extremely important to understand when treating women’s hormonal conditions.
Skin conditions including eczema, dermatitis, acne and hives are notoriously difficult to treat as the cause is not coming from the skin itself, but from something deeper in the body.
1. Identify the cause
Identifying and treating the cause of your skin condition is essential for resolving the issue long-term.
2. Refer to the right tests
There are several tests we might use to determine the cause of your skin issues. These include:
3. Understanding the link between skin issues and histamine
Many of the causes of skin issues (SIBO, candida, gluten, food intolerances) cause an immune response in the body, which triggers the release of inflammatory cytokines and histamine. The histamine stimulates the histamine receptors on the skin causing eczema, dermatitis, hives and acne.
4. Getting your diet right
One size does not fit all when it comes to dietary requirements to heal skin conditions. Some people simply need to avoid gluten, whereas others need to avoid the foods that are causing SIBO (FODMAPs), or high oxalate foods with oxalate toxicity as well as high histamine foods whilst the causes are being addressed.
5. Correcting nutrient deficiencies
There are many nutrients essential for healthy skin including omega 3 fatty acids, zinc, vitamin C, Vitamin A, Vitamin D, and protein.
6. Prescribe the right supplements
With so many supplements on the market, it’s easy to get overwhelmed and confused. Having treated hundreds of patients with skin issues, we have identified the supplements that really work to provide positive results for our patients.
The link between histamine and oestrogen is very interesting and extremely important to understand when treating women’s hormonal conditions.
SIBO is a major cause of histamine intolerance. In SIBO the DAO enzyme that degrades histamine in the gut gets…
Histamine is a major cause of eczema. Reducing your histamine load by treating the gut, detoxifying oestrogen and reducing high…