MTHFR & Histamine

MTHFR & Histamine

PLEASE SHARE:There are so may links between MTHFR & Histamine intolerance that it really deserves it’s own blog post. I’ve made this post very simple, as I want to guide you step by step. Here we go….. The MTHFR Gene governs the MTHFR enzyme which converts folate...
MTHFR and Premenstrual Dysphoric Disorder (PMDD)

MTHFR and Premenstrual Dysphoric Disorder (PMDD)

PLEASE SHARE: I have been treating a lot of women with premenstrual dysphoric disorder (PMDD) lately. The more I see of this debilitating condition, the more I am becoming convinced it’s an MTHFR and methylation issue (you can read more about MTHFR here) What we...
Vitamin B12 & Depression

Vitamin B12 & Depression

PLEASE SHARE: Vitamin B12 is an essential vitamin for the proper functioning of the nervous system. It is involved in the synthesis of protein structures in the myelin sheath and nerve cells. B12 is essential for the conversion of homocysteine to methionine for the...
Natural treatments for depression and anxiety

Natural treatments for depression and anxiety

PLEASE SHARE:I would like to share with you my all time favorite, tried an tested, top 10 supplements for treating anxiety and depression.     5-HTP (5-hydroxy-tryptophan) is a naturally occurring amino acid and precursor to serotonin in the brain. Serotonin...
Depression – inflammation and natural treatments

Depression – inflammation and natural treatments

PLEASE SHARE:   One of the most important findings from medical research over the past several years has been the significant link between inflammation and the onset of depression. So what is inflammation? How does it occur? How can it cause depression? And what...