Bloating – Common Causes

Bloating – Common Causes

PLEASE SHARE:   Bloating is a sign that your gut is not a healthy as it should be. There are many reasons why you may be experiencing bloating and discomfort, some of which you will be very surprised to learn.   Main reasons for bloating   Wrong foods...
GAPS Diet & Histamine Intolerance

GAPS Diet & Histamine Intolerance

PLEASE SHARE:   Why do I feel worse on the GAPS diet?? I see many patients in my clinic who have tried the GAPS diet without knowing they have a histamine intolerance. They dedicate a lot of time and energy into following the meal plans correctly, making their...