Endometriosis – Natural Treatments

Endometriosis – Natural Treatments

PLEASE SHARE: 1 in 10 women have endometriosis. This is a conservative estimate. So many women remain undiagnosed, being told that period pain is something that woman just have to put up with. Endometriosis is still a very poorly understood condition. The only...
Period pain – natural treatments

Period pain – natural treatments

PLEASE SHARE: As a Naturopath, I have treated hundreds of women with period pain. It is very common among women, and ranges from a slight niggle to unrelenting severe pain. The medical term for period pain is dysmenorrhea, and it is one of the most common symptoms I...
Natural treatments for depression and anxiety

Natural treatments for depression and anxiety

PLEASE SHARE:I would like to share with you my all time favorite, tried an tested, top 10 supplements for treating anxiety and depression.     5-HTP (5-hydroxy-tryptophan) is a naturally occurring amino acid and precursor to serotonin in the brain. Serotonin...
Depression – inflammation and natural treatments

Depression – inflammation and natural treatments

PLEASE SHARE: One of the most important findings from medical research over the past several years has been the significant link between inflammation and the onset of depression. So what is inflammation? How does it occur? How can it cause depression? And what can we...
Histamine Intolerance – natural treatments

Histamine Intolerance – natural treatments

PLEASE SHARE: What is histamine?   Histamine is a compound in the body which is released in response to injury, inflammation, allergic reactions and autoimmunity. Histamine also functions in the brain as a neurotransmitter, which are chemical substances that...
Miscarriage

Miscarriage

PLEASE SHARE: Miscarriage can be a devastating experience for couples especially when they have experienced several miscarriages and don’t have a clear understanding as to why this is happening. The normal rate of miscarriage in young women is approximately 12% with...