MTHFR and Premenstrual Dysphonic Disorder – observation

MTHFR and Premenstrual Dysphonic Disorder – observation

PLEASE SHARE: I have been treating a lot of women with premenstrual dysphoric disorder (PMDD) lately. The more I see of this debilitating condition, the more I am becoming convinced it’s an MTHF and methylation issue (you can read more about MTHFR here) What we...
High and Low Homocysteine

High and Low Homocysteine

PLEASE SHARE: The ideal level of homocysteine is 7. High homocysteine is not good and low homocysteine is not good. With all my MTHFR patients, Homocysteine is the first marker I look at. It is a key component in the methylation cycle, involved in 3 important...
The Shaw Show Podcast – MTHFR Gene Mutation

The Shaw Show Podcast – MTHFR Gene Mutation

PLEASE SHARE:Last week I had the privilege of sitting down with an old friend of mine Paul Shaw, the founder of Shaw Results, a conversational podcast series on health, business, sport, music, and much more. We spoke first about how I found my passion for naturopathy...
Natural treatments for depression and anxiety

Natural treatments for depression and anxiety

PLEASE SHARE:I would like to share with you my all time favorite, tried an tested, top 10 supplements for treating anxiety and depression.     5-HTP (5-hydroxy-tryptophan) is a naturally occurring amino acid and precursor to serotonin in the brain. Serotonin...
Depression – inflammation and natural treatments

Depression – inflammation and natural treatments

PLEASE SHARE: One of the most important findings from medical research over the past several years has been the significant link between inflammation and the onset of depression. So what is inflammation? How does it occur? How can it cause depression? And what can we...
Histamine Intolerance – natural treatments

Histamine Intolerance – natural treatments

PLEASE SHARE: What is histamine Histamine is a compound in the body which is released in response to injury, inflammation, allergic reactions and autoimmunity. Histamine also functions in the brain as a neurotransmitter, which are chemical substances that transmit...