MTHFR and Premenstrual Dysphonic Disorder – observation

MTHFR and Premenstrual Dysphonic Disorder – observation

PLEASE SHARE:I have been treating a lot of women with premenstrual dysphoric disorder (PMDD) lately. The more I see of this debilitating condition, the more I am becoming convinced it’s an MTHF and methylation issue (you can read more about MTHFR here) What we...
High and Low Homocysteine

High and Low Homocysteine

PLEASE SHARE:The ideal level of homocysteine is 7. High homocysteine is not good and low homocysteine is not good. With all my MTHFR patients, Homocysteine is the first marker I look at. It is a key component in the methylation cycle, involved in 3 important pathways:...
Bloating – Common Causes

Bloating – Common Causes

PLEASE SHARE:   Bloating is a sign that your gut is not a healthy as it should be. There are many reasons why you may be experiencing bloating and discomfort, some of which you will be very surprised to learn. Main reasons for bloating Wrong foods for you.  You...
GAPS Diet & Histamine Intolerance

GAPS Diet & Histamine Intolerance

PLEASE SHARE:  Why do I feel worse on the GAPS diet?? I see many patients in my clinic who have tried the GAPS diet without knowing they have a histamine intolerance. They dedicate a lot of time and energy into following the meal plans correctly, making their own...
Endometriosis – Natural Treatments

Endometriosis – Natural Treatments

PLEASE SHARE: 1 in 10 women have endometriosis. This is a conservative estimate. So many women remain undiagnosed, being told that period pain is something that woman just have to put up with. Endometriosis is still a very poorly understood condition. The only...
Period pain – natural treatments

Period pain – natural treatments

PLEASE SHARE: As a Naturopath, I have treated hundreds of women with period pain. It is very common among women, and ranges from a slight niggle to unrelenting severe pain. The medical term for period pain is dysmenorrhea, and it is one of the most common symptoms I...