Vitamin B12 & Depression

Vitamin B12 & Depression

PLEASE SHARE:Vitamin B12 is an essential vitamin for the proper functioning of the nervous system. It is involved in the synthesis of protein structures in the myelin sheath and nerve cells. B12 is essential for the conversion of homocysteine to methionine for the...
Urinary Tract Infections & Oxalates

Urinary Tract Infections & Oxalates

PLEASE SHARE:Recurrent urinary tract infections (UTIs) are one of the most common health complaints of women I see in my clinic. One of the major causes of recurrent UTI’s is a build up of oxalate in the urethra. What are oxalates? Oxalates are a naturally occurring...
Endometriosis – Natural Treatments

Endometriosis – Natural Treatments

PLEASE SHARE: 1 in 10 women have endometriosis. This is a conservative estimate. So many women remain undiagnosed, being told that period pain is something that woman just have to put up with. Endometriosis is still a very poorly understood condition. The only...
Miscarriage

Miscarriage

PLEASE SHARE: Miscarriage can be a devastating experience for couples especially when they have experienced several miscarriages and don’t have a clear understanding as to why this is happening. The normal rate of miscarriage in young women is approximately 12% with...
The Importance of Preconception Care

The Importance of Preconception Care

PLEASE SHARE: Pre-conception care is a 3-4 month time period whereby the health of both the female and male is optimised to reduce the risk of adverse health outcome in the mother and baby. During the pre-conception period treatment focuses on optimising nutritional...